It is common knowledge that what causes acne is that the skin's pores get blocked with body oils and/or dead skin. But, you have been told a lot of things about acne causes that are not true.
To begin with that means that eating greasy foods like pizza, bacon, French fries or potatoes chips will not affect your acne either way. Neither will eating chocolate or drinking any kind of carbonated soda pop. Wearing make-up is also not likely going to affect your skin, especially if the make-up is the oil-free.
If your parents had acne as teens you likely will as well. But for most people, by the time they begin to ease into their twenties, it has already begun to disappear. There are some things that can be done to minimize an acne outbreak. Be sure to wash your face with warm water and a mild soap once in the morning and again at night before bed. Do not use a facecloth, as it could be too rough on your face and so aggravate the already tender skin -- use your hands instead.
Anything that you put on your face, including your makeup, sunscreen, or moisturizer should be oil free. Make sure you always remove all of your makeup before going to bed. When you exert yourself in any way and you are sweating because of it, make sure your wash your face. Keep your hair off you face. Your hair has its own oils and you don't want them rubbing onto your face. Make sure you wash your hair regularly to avoid the oils aggravating your skin.
If you use any hair care products like sprays or gels to keep your hair in place do your best to keep these off your face as they can also block your pores. If you must wear caps or hats, keep an eye out to make sure that they don't encourage acne along the hairline.
Something that is often overlooked is to keep your hands away from your face. By touching your skin, you can transfer the dirt and oils off of your hands to your face. Just as important is to keep from messing with your pimples (touching, popping, squeezing, picking) as this can make them much worse.
If you look around, you can find a number of medications for your acne at the local drug store. As there are many of these products, you may need to try a few. This is because you may find what works for your friend may not work for you. If you look for products with salicylic acid or benzoyl peroxide, these are usually the best and will help dry out and shrink your pimples. It is very important to follow the instructions to the letter. And do not misuse these items because that could cause damage to your skin.
If, after trying some of these products, you have not received any relief, talk to your doctor. A dermatologist will be able to prescribe something that will probably work better.
To begin with that means that eating greasy foods like pizza, bacon, French fries or potatoes chips will not affect your acne either way. Neither will eating chocolate or drinking any kind of carbonated soda pop. Wearing make-up is also not likely going to affect your skin, especially if the make-up is the oil-free.
If your parents had acne as teens you likely will as well. But for most people, by the time they begin to ease into their twenties, it has already begun to disappear. There are some things that can be done to minimize an acne outbreak. Be sure to wash your face with warm water and a mild soap once in the morning and again at night before bed. Do not use a facecloth, as it could be too rough on your face and so aggravate the already tender skin -- use your hands instead.
Anything that you put on your face, including your makeup, sunscreen, or moisturizer should be oil free. Make sure you always remove all of your makeup before going to bed. When you exert yourself in any way and you are sweating because of it, make sure your wash your face. Keep your hair off you face. Your hair has its own oils and you don't want them rubbing onto your face. Make sure you wash your hair regularly to avoid the oils aggravating your skin.
If you use any hair care products like sprays or gels to keep your hair in place do your best to keep these off your face as they can also block your pores. If you must wear caps or hats, keep an eye out to make sure that they don't encourage acne along the hairline.
Something that is often overlooked is to keep your hands away from your face. By touching your skin, you can transfer the dirt and oils off of your hands to your face. Just as important is to keep from messing with your pimples (touching, popping, squeezing, picking) as this can make them much worse.
If you look around, you can find a number of medications for your acne at the local drug store. As there are many of these products, you may need to try a few. This is because you may find what works for your friend may not work for you. If you look for products with salicylic acid or benzoyl peroxide, these are usually the best and will help dry out and shrink your pimples. It is very important to follow the instructions to the letter. And do not misuse these items because that could cause damage to your skin.
If, after trying some of these products, you have not received any relief, talk to your doctor. A dermatologist will be able to prescribe something that will probably work better.
About the Author:
Dave Owen has created an great guide to skin care for you. His very informative and useful guide to great skin care is available free for a short time only from his online skin care.
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