1. Acai is a good source of protein. Protein is one of the building blocks of the human body, especially bodily tissues like the organs and muscles. Protein is also a component of the skin, hair and nails; and ounce for ounce, acai contains more protein than eggs!
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai's lipid content boosts your energy level - whether you play sports or just have a busy life, acai has the extra energy you need.
5. Acai helps to reduce stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8. Acai's high nutritional value and antioxidants can reduce the physical effects of aging, keeping your cells healthier.
9. Acai's antioxidants can also help to prevent benign prostatic hyperplasia (BPH, or enlarged prostate).
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. Acai is great for your circulatory system - the anthocyanins in acai strengthen your veins, arteries and capillaries, while the sterols in acai help to regulate blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai also helps your immune system by preventing damage to cells through its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai can help to prevent damage to DNA from mutagenic compounds and carcinogens.
21. The high fiber content of acai supports healthy digestive function.
22. Acai helps alleviate GERD (acid reflux disease). Antioxidants found in the acai berry help to repair and protecting the tissues of the esophagus from damage caused by acid reflux. Acai can also help treat GERD by reducing stomach acidity.
23. Acai even helps to heal ulcers by killing H. pylori, an ulcer-causing bacteria.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai contains phytosterols and anthocyanins which protect your skin and connective tissues (like collagen) which helps to keep your skin looking more youthful and smooth.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai's anti-inflammatory properties can help reduce arthritis pain.
28. Acai is beneficial for asthma sufferers - its anti-inflammatory properties and antioxidants can lessen asthma symptoms.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is also healthy for your teeth and gums. Acai's calcium content whitens and strengthens your teeth, helps to prevent gingivitis and other gum and tooth diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. Acai might not be the cure to disease, but by supplying your body with all of the nutrition it needs, it helps your body to heal itself.
2. Acai helps the body to detoxify - something for which it has been used for centuries.
3. Acai has a high mineral and amino acid content, which supports muscle function and aids in recovery after your workout.
4. Acai's lipid content boosts your energy level - whether you play sports or just have a busy life, acai has the extra energy you need.
5. Acai helps to reduce stress levels.
6. The acai berry contains antioxidants and has anti-inflammatory properties which make it very beneficial in supporting fertility and sexual health. Who needs viagra when we can take acai...
7. Acai contains a wealth of vitamins and minerals which help your body to resist illnesses.
8. Acai's high nutritional value and antioxidants can reduce the physical effects of aging, keeping your cells healthier.
9. Acai's antioxidants can also help to prevent benign prostatic hyperplasia (BPH, or enlarged prostate).
10. Acai supports bone health, helps prevent fractures and reduces the risk of osteoporosis because of its high calcium content.
11. Acai's calcium content also helps to reduce menstrual pain - acai juice is especially beneficial to women.
12. Acai contains polyphenois (a heart-healthy antioxidant), the anthocynanin 3-glucoside, which helps endothelial cells to produce more nitric oxide - which improves blood flow and reduces stress on your heart. These ingredients make acai a great nutritional choice for heart health.
13. Acai's essential fatty acid content helps reduce LDL (bad cholesterol) levels, while boosting HDL (good cholesterol) levels.
14. Acai is great for your circulatory system - the anthocyanins in acai strengthen your veins, arteries and capillaries, while the sterols in acai help to regulate blood pressure.
15. Acai strengthens capillaries, which can help prevent retinopathy in diabetics; retinopathy can cause blindness. Acai also helps diabetics control their lipid and gucose levels. This is because that acai berry is actually considered low on the glycemic index.
16.Acai is also a great addition to the diet of people trying to lose weight, since it helps to regulate appetite.
17. A study which was recently reported in the Journal of Sports Medicine has shown that the beta-sitoserol in acai helps boost immune function by regulating lymphocyte activity and fighting against immune suppression.
18. Acai also helps your immune system by preventing damage to cells through its antioxidant properties.
19.The antibacterial, antiviral and antifungal properties of acai help to prevent disease.
20. Acai can help to prevent damage to DNA from mutagenic compounds and carcinogens.
21. The high fiber content of acai supports healthy digestive function.
22. Acai helps alleviate GERD (acid reflux disease). Antioxidants found in the acai berry help to repair and protecting the tissues of the esophagus from damage caused by acid reflux. Acai can also help treat GERD by reducing stomach acidity.
23. Acai even helps to heal ulcers by killing H. pylori, an ulcer-causing bacteria.
24. The anti-inflammatory properties of acai can control the symptoms of Chron's disease.
25. Acai contains phytosterols and anthocyanins which protect your skin and connective tissues (like collagen) which helps to keep your skin looking more youthful and smooth.
26. Acai's high antioxidant content can reduce your risk for some cancers, including lung, skin, breast and stomach cancers.
27. Acai's anti-inflammatory properties can help reduce arthritis pain.
28. Acai is beneficial for asthma sufferers - its anti-inflammatory properties and antioxidants can lessen asthma symptoms.
29. A 2004 Archives of Neurology study found that a diet containing ample vitamin E and vitamin C lowers the risk of developing Alzheimer's disease. Acai contains a significant amount of both vitamins.
30. Acai contains the vitamin C and beta carotene your eyes need for proper function; vitamins which also help to prevent macular degeneration in diabetics.
31. Acai is also healthy for your teeth and gums. Acai's calcium content whitens and strengthens your teeth, helps to prevent gingivitis and other gum and tooth diseases.
32. The omega-3 fatty acids in acai help maintain mental clarity and alertness.
33. Acai contains the B vitamins you need to get more restful sleep, lower your stress level and produce essential neurotransmitters like serotonin and dopamine.
34. Acai Promotes overall good health and wellness.
35. Acai might not be the cure to disease, but by supplying your body with all of the nutrition it needs, it helps your body to heal itself.
About the Author:
MonaVie is a great source of acai blended with 18 super fruits. It's not available in stores but you can get it here: www.itslifeinabottle.com
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